Cold Pressed Juice Recipes are very effective in retaining nutrients & the latest in-vogue way of juicing. In addition, the best cold-pressed Juice is known for its health benefits. Therefore, cold-pressed Juice caught the attention of health-conscious people looking to get their fruits & greens in a quick, drinkable form. Here are a few fruit & vegetable combinations which can help make juicing an effective part of your health plan.
Immunity Support Juice Recipes
Immunity Support Juice Recipes are loaded with iron, vitamin C, E & B6 to strengthen the immune system. Immunity support juice recipes consist of much more than citrus fruits and leafy greens such as spinach & Kale, Strawberries & bell peppers.
Blueberry, Cucumber & Grape
You require 1/8 cup chopped cucumber, 1/3 blueberry, and 2 cups red grapes.
Firstly remove grapes from the stem & wash each grape properly. Next, cut out the ends of a cucumber, remove prickles & slice into appropriate sizes. Then in order, insert cucumber, blueberries & grapes into a juicer. Enjoy! Pour over ice, if desired.
Adventurous Juice Recipes
You can combine unconventional fruits & vegetables to create a catalogue of juice recipes that will send your taste buds on a wild adventure. This is one of the best Cold pressed Juice.
Bell Pepper Soy: Bell Pepper Soy recipe is loaded with vitamins & nutrients that promote healthy skin. Bell Pepper has more vitamin C compared with citrus fruits. White beans are rich in Vitamin E, which includes anti-aging properties. Cranberries contain anthocyanin, which promotes eye health.
Ingredients: 1 cup white grapes, 1/10 cup of white beans, 3/8 cup of bell pepper, 1/2 cup of cranberry.
The first step is to prepare white beans by boiling, removing stems & seeds from bell pepper & cutting them into appropriate sizes. Then remove grapes from the stem & wash; insert half of the grapes, then other ingredients. Finally, insert the remaining grapes into a juicer. Then Enjoy! Pour over ice, if desired.
For making the Green Juice, you require some ingredients that are: 2 large handfuls of spinach, 1/2 a cucumber, one medium-sized apple, one thumb-sized piece of ginger, and 1/2 lime squeezed into the juice jug(but remember, don’t put it through the juicer as it will leave a sour taste).
Firstly wash & pre-chop your fruit & vegetable, and put products through the juicer in order. Put one ingredient into the juicer at a time & allow it to Juice, don’t overload the juicer with all the ingredients, as slow juicers are prone to clogging.
Beetroot cold pressed juice recipes is: for making the beetroot juice, you have 1/2 a medium-sized beetroot, three medium carrots(Try to use organic), one medium-sized apple, and 1/2 lemon squeezed into the juice jug(don’t put it through the juicer because it will leave a sour taste)
Wash & pre-chop your fruits & vegetables, put produce through the juicer in order, put one ingredient into the juicer at a time & allow to Juice. Remember, don’t overload the juicer with all ingredients, as slow juicers are prone to clogging.
Low-Calorie Juice Recipes
Using Cold pressed juice recipes as part of your low-calorie diet can be the best way your body receives the required nutrients & enzymes.
Tomato Grape: Combining cherry tomatoes, red grapes & lemon creates a delicious post-workout juice. The anthocyanin from grapes works to heat sore muscles after intense workouts. Cherry tomatoes contain vitamin C & A, which help your body build a stronger defence system against infectious organisms. Lemon helps with digestion.
Firstly you peel the lemon & cut it into appropriate sizes. Then remove the stem from the cherry tomato & separate grapes to wash thoroughly. Next, insert half of the grapes, then lemon & cherry tomatoes. Finally, insert the remaining grapes into the juicer. The last step is Enjoy! Pour over ice! If desired.
Detox Juice Recipes
The benefits of Cold-pressed Juice (Detox Juice) are that it gives you the necessary nutrients & vitamins to help eliminate toxins.
Beet Apple: Beet is overloaded with iron which is great for protecting liver cells & eliminating toxins throughout the body. Combining the beet with apple’s digestion benefits & lemon’s waste removal properties, this is an ideal juice recipe if you want a healthy cleanse.
For making this Juice, three ingredients are required:
3 & 1/2 apples, 1/8 cup of beets, and 1/3 lemon.
The first step is to wash or clean all ingredients, remove seeds from the apple & cut them into appropriate sizes. Then peel the lemon & slice it into proper sizes. Next, insert about half of the apple & then beet & lemon into the juicer. Next, insert the rest of the apple. Now Enjoy the delicious juice taste, and pour over ice, if desired.
Rejuvenate Juice Recipes
Rejuvenate Juice Recipes carry the perfect mix of fruits & vegetables to keep you focused & active during the day. So enjoy this recipe as a supplement to your breakfast or a replacement for your junk food cravings.
Blueberry Smoothie: For making this delicious Juice, you needed one large pear, 1/2 cup of grapes, and 1 cup of blueberries.
The first step is to wash the pear properly & remove the stem & seeds, and slice them into proper sizes. Next, remove grapes from the stem & then wash grapes & blueberries properly. Next, add pear, grapes & blueberries to a juicer. The last step is Enjoy! Yummy taste; pour over ice if desired.
you can also check out recipes for local tastes in Singapore.
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