Searching for a tasty and nutritious food? Eating fresh fruits, veggies, grains, and proteins in one dish is made possible by salads. Eating healthy foods like salads is a wise decision if you want to feel strong and satisfied. Many salad places in Singapore make eating healthily attractive and enjoyable.
Why Eating Salads Is Good for You
Eating salads can help you:
- Grow stronger (thanks to the protein)
- Stay healthy (because of all the vitamins)
- Feel happy and light (salads are not oily or greasy!)
- Focus better in school or at work
Plus, salads are not just leaves! Cheese, fruits, cereals, meats, and nuts can all be used. They can be warm, spicy, sweet, or crunchy.
Tips for Kids Who Want to Eat Clean
If you’re new to salads, here are some fun tips:
- Try fruits like apples or mangoes in your salad
- Ask for a sweet dressing if you’re not into sour tastes yet
- Add grilled chicken or eggs for a filling meal
- Start with small portions and explore new ingredients
Eating clean doesn’t have to be boring—with the right mix, salads can be super exciting!
The Best Salad Places in Singapore 2025
Salad Places |
Google Rating |
Service Rating |
Total Score |
Harvest |
9.4/10 |
9.4/10 |
9.4/10 |
Superfood Kitchen |
9.5/10 |
9.5/10 |
9.5/10 |
Sumo Salad |
9.1/10 |
9.1/10 |
9.1/10 |
Urban Mix |
9.6/10 |
9.6/10 |
9.6/10 |
The Daily Cut |
9.3/10 |
9.3/10 |
9.3/10 |
Harvest: For Big Flavours & Healthy Bowls
Harvest is a salad shop that promotes healthy eating and well-being. Colorful ingredients like quinoa, grilled chicken, fresh vegetables, and even sweet potatoes flourish in their bowls. It’s ideal for children and adults who want to select what they like, since you can choose what you want in your bowl.
Why people love it:
- Big portions that fill your tummy
- Lots of choices for proteins and sauces
- Tasty options like miso salmon and tofu
Harvest ensures that your food is tasty and nutritious while you’re having a quick dinner or lunch after work.
Contact: +65 8842 4966
Address: 81 E Coast Rd, #01-01, Singapore 428785
Working Hours:
- Mon–Sun: 11:00 am–8:30 pm
Superfood Kitchen: Tasty & Power-Packed Meals
Superfood Kitchen is all about giving your body the good stuff. Their meals are filled with ingredients that help you grow strong, stay active, and feel great. Every person can find a meal they enjoy, whether it’s grilled chicken and eggs or broccoli and brown rice.
What makes it special:
- Focus on low-calorie and high-energy meals
- Kid-friendly bowls with less spice and more taste
- You can even choose “low-carb” bowls if you want to eat light
The best part? They make healthy eating fun and easy—perfect for busy school days!
Contact: +65 6016 0048
Address: 252 North Bridge Road, Raffles City, B1-78, Singapore 179103
Working Hours:
- Mon–Sun: 11:00 am–8:30 pm
Sumo Salad: Big on Variety, Big on Health
Sumo Salad is like a salad playground! You can choose from their bowls of items or mix and match your own. They make lively and interesting salads using fresh fruits, veggies, noodles, and meats.
Why you’ll enjoy it:
- Fun options like Thai-style chicken or pasta salads
- Lots of different sauces to try (some are sweet, some are zesty!)
- Easy online ordering if you’re too busy to go out
Families looking to have a fresh, healthful lunch together will love this establishment.
Contact: +65 9088 4580
Address: 200 Holland Ave, #B1-11 Holland MRT Station, Singapore 278995
Working Hours:
- Monday: 9:00 am–9:00 pm
- Tuesday: 9:00 am–6:30 pm
- Wednesday: 9:00 am–9:00 pm
- Thursday: 9:00 am–5:00 pm
- Fri–Sun: 9:00 am–9:00 pm
Urban Mix: Salads, Wraps & More
Urban Mix lets you build your bowl, salad, or wrap. If you’re someone who doesn’t like veggies (yet!), they also offer rice and grilled meat options so you can slowly learn to love greens.
Highlights of Urban Mix:
- Fresh, crunchy veggies in every meal
- Healthy toppings like avocado and feta cheese
- Kid-approved dressings like honey mustard and ranch
Urban Mix is a cool salad shop for lunch or dinner—plus, their colorful bowls are perfect for Instagram too!
Contact: +65 6532 0966
Address: 1 Raffles Pl, #B1-01A, Singapore 048616
Working Hours:
-
- Mon–Thu: 11:00 am–8:45 pm
- Friday: 11:00 am–8:00 pm
- Sat–Sun: Closed
The Daily Cut: Build Your Dream Bowl
The Daily Cut is very popular with people who work and study nearby. Don’t worry, though; teens can also enjoy their nutritious bowls! After selecting your foundation (pasta, rice, or greens), you may add meats like seafood or grilled chicken and finish with delectable sauces and toppings.
Why it’s a top pick:
- Super customisable (you make your bowl!)
- Balanced meals with carbs, proteins, and veggies
- Fresh ingredients every day
The Daily Cut helps you eat clean and feel full without feeling too heavy, just what you need to stay active all day.
Contact: +65 6386 6160
Address: 7 Wallich St, #B2-16 Guoco Tower, Singapore 078884
Working Hours:
- Mon–Fri: 11:00 am–9:00 pm
- Sat–Sun: 11:00 am–4:00 pm
Let’s Eat Clean Together!
Singapore has so many fun and healthy salad places in 2025. You’re likely to find the ideal bowl whether you’re going to Harvest, Superfood Kitchen, Sumo Salad, Urban Mix, or The Daily Cut.
Therefore, try a vibrant salad instead of fries the next time you’re feeling peckish. Your body and stomach will appreciate it!
Before you go, check out our other article as well!
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